I plan to do belly binding and my midwives say it could help with the after pains. I can't spend the money on a fancy one so I just got some knit fabric on sale. I got two and half yard, which I know is too sort, but it is supper wide so I cut it in half and am going to surge it to one long length. How long do you think it should be? I think 5 yards would be too long and very hot... I have a small to average frame.
Anyone else doing a DIY binding?