Quote:
Originally Posted by
RRMumÂ

Hi All,
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My LO (11 months) is learning to walk and very mobile in general. Accidents are happening multiple times per week, most are minor bangs and bruises, but one has landed us in the Emergency room. I find that I can't let go for 10 days or so after something scary happens. I have trouble sleeping. Every time I think about an incident I feel physically sick and my mind wanders into "I'm a terrible mother" territory. Nothing could have prepared me for the trauma of watching your LO get hurt! I don't want to turn into an overprotective mom, and I don't want my stress to worry LO. Anyone have any coping strategies for letting go, moving forward and leaving scary moments in the past? Even simple ones may be helpful. Deep breaths and talking it out with DH and friends isn't really helping me. Thx
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The bolded line makes me wonder if you're prone to anxiety and/or whether you've got a touch of PPD? (It can strike any time in the first year.) If things get worse, or don't improve, you might want to see your doctor/midwife. I had PPD/Anxiety, and the 'not sleeping' and 'not being able to let go' are classic symptoms.
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A couple of good books that might help you are "Women's Moods" -- they've got a great self care program in there that might help you find your equilibrium. "Self Nurture" is another good book that helps women to take care of themselves. One of things it's easy to do when your children are little is to forget to care for yourself. Just remember, if you're taking care of yourself, you don't have as much to give to your kids.
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Finally, remember that kids are strong and they heal. The ER visit you had was probably an anomaly. But if your kids are active and adventurous, it might not be your only one. One of our neighbors has 4 kids -- all athletic and active (and all girls), and they end up with at last one broken bone a summer. They've had stitches numerous times. They're still around, and they're still fine. They're interesting, lively kids. One of my sister's friends had a baby roll off a picnic table and onto concrete (landed on her head!). She just graduated from high school -- she's fine, talented, and beautiful.
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Further evidence of quick healing: When our dd was learning to walk, she fell on a concrete patio and scraped all the skin off her nose. It looked terrible, even several weeks later:
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By 3 months later, you couldn't even tell:

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