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Help for Helicopter Mama

post #1 of 3
Thread Starter 

So I am a helicopter mama. My DS is 14 mo old and just bursting to explore. I am a veteran flight medic and worked in trauma surgery when I got out of the Army. People don't imagine this, but a lot of the trauma I saw in Iraq and Afghanistan was in children. Everything from land mines to falling off rooftops and cliffs to full body burns. Then in truama surgery I got to see even more bad stuff that happens to kids. Run over, drowning, ATV, you name it. So everywhere DS goes, I see....trauma. I realize that my fears are unrealistic and falling from the couch isn't the same as falling 60 feet. But I can't seem to help myself from hovering, and stopping the fall. I want to let him explore and develop his sense of autonomy and to be self assured in his capacity to protect himself. But I just can't seem to separate him from my own experiences. Any words of advice on how to step back? A mantra? Anything? I don't know where the right line is...

post #2 of 3

Dear Helicopter Mama,

 

Thank you for posting. 

 

I will reply within a couple of days.

 

Much love to you,

 

Jessica

 

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post #3 of 3

 

Dear Helicopter Mama,

 

  1. I have compassion for what you saw and how hard it must be to differentiate from real danger and the awful possibilities of pain, injury, and suffering you witnessed.
  2. You are right to recognize that your son must be allowed to discover his environment, develop his ability to navigate and rely on his own ability and assessment of the situation. Children who are always caught sometimes push the boundary further than another child who is left to discover the consequences (within reason) on their own.
  3. I would suggest a REI class for developing this aspect of child autonomy; the REI school of thought places an emphasis on letting the child discover their own relationship with the swing, the climbing structure, the slide, etc.
  4. I would suggest you undertake some sort of therapy to release this trauma; it sounds as if you are suffering from a level of post-traumatic-stress, which is rendering you unable to be in the present moment with the appropriate response.
  5. In the meantime, you are going to have to work very hard on compartmentalizing what you saw with what is in reality now in front of you. I would suggest a mindfulness practice to help bring you fully into the present moment; the body scan and other exercises from mindfulness meditation work train your attention to be truly in the moment and this helps you release fear from the past and projection into the future.
  6. As to what is the appropriate line; this is a matter of personal journey and discovery for you and every parent. Parents have different comfort levels with perceived danger and there are different schools of thought. Some parents want to avoid all risk and seek to provide an environment with this in mind while others encourage a child to get to take their experiences to the edge. Both schools of thought have the child’s ultimate safety in mind; one believes they will tell the child what is safe and another believes they will guide the child to discover the necessary limits by a level of natural consequence, and this child will learn to keep himself safe.

 

Much love and respect for your forthrightness in addressing this issue. Your son will benefit by your continued investigation and release of misplaced fear.

 

Yours,

Jessica 

 

Birthing A New Mother home study program NOW AVAILABLE for pre-conception, pregnancy & the first year of motherhood. I am a featured contributor in this course brought to you by Conscious Motherhood.

The Ultimate Parenting Course will be available November 15, 2011. A cadre of the best of today’s progressive parenting experts come together in this transformational 8-week home study course for parents of children birth to 7 years. Email me at LoveParentingLA@gmail.com for pre-order.

The L.O.V.E. Parenting Birthkit has helped women have a transformational and empowering birth. Written exercises, audio & private coaching. Amazing for first or second pregnancy.

Sign Up for my E-Zine! Email: LoveParentingLA@gmail.com

Like me on Facebook L.O.V.E. Parenting and Follow on Twitter @LoveParenting

Private Coaching Session! Phone or Los Angeles office. www.LoveParentingLA.com

“Truly amazing woman. I love her advice.”—Carrie-Anne Moss

“All you have shared has helped tremendously.”—Lisa Bonet

“I am experiencing nothing short of a miracle thanks to your laser beam approach.” –Andrea Bendewald

 

LPLOGO.jpg

 

 

 

 

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