Blueeyezz,
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I do not think you need to worry about the folic acid in your Vitamin B complex. Â Although it is not the ideal type of folate for a woman with MTHFR, it will not harm you or a pregnancy and any excess will be excreted in your urine. Â It is true that you do need B vitamins. Â The most important thing is that you are taking the active L-methylfolate which bypasses your MTHFR polymorphism. Â
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Obviously there is no way of knowing what caused your losses but the fact is you have a mutation that puts you at risk for folate deficiency. Â L-methylfolate bypasses this mutation so you can be sure with what you are taking now that your folate status is adequate. Â This is crucial while you are trying to conceive. Â I am a little perplexed at why your doctors are unwilling to entertain the idea that folate deficiency might have affected your pregnancies but it is definitely not an uncommon attitude. Â
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I hate that you guys have had so many struggles and I am keeping you in my prayers. Â Please keep us up to date. Â Â Â
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