Quote:
Originally Posted by
Adaline'sMamaÂ

Im really confused about this SO Delicious Coconut milk that Sosurreal mentioned. Ive seen this all over the boards, and as far as I can tell it looks fine, but why do they have to call it "coconut milk
beverage?" Why cant they just call it coconut milk? And why is it so cheap compared to canned coconut milk?
We do cow milk and have no problems, but I have seen this in stores and wondered about it. One thing about it is that it has very little in the way of calories.
They have to call it a beverage b/c of the dairy industry as far as I know. It doesn't taste like coconut and it is not pure coconut. We drink it all the time. It doesn't have a lot of calories but it has a lot of fat, good fat.
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Ingredients (from my label): Organic coconut milk, organic dried cane syrup (we drink the original one not unsweetened), calcium phosphate, magnesuim phosphate, carrageen, guar gum, vitamin A palimate, Vitamin D-2, selenium, zinc oxide, folic acid, vitamin b-12
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calories 80
fat 5g
sat fat 5g (from the coconut so it's GOOD sat fat/brain power)
cholesterol 0
sodium 15mg
potassium 90mg
carb 7g
fiber 0
sugar 6
protein 1
vit A 10%
calcium 10%
vit D 30%
vit B12 50%
zinc 4%
vit C 0%
Iron 4%
folate 6%
magnesium 10%
selenium 8%
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My DD is allergic to dairy so we use this for cooking, drinking, etc
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Of course a good can of coconut tasting coconut milk is good once in a while too and so good for you! It's just really rich!
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