Anyone know quite a bit about this diet? I've heard of it before, but just started looking into it because I need to do it to heal my gut.
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I've been having candida yeast overgrowth issues probably most of my life but it has come out in skin issues mostly the last year. In addition to and because of that, I now have MRSA also :(
I've been taking Diflucan for over a month now and notice no change, although now it just may be the MRSA and resolve with antibiotic. The CNM who is helping me with this feels that if I can get my leaky gut resolved it will resolve the yeast. However I cannot eat:
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-nuts/peanut
-sesame seed and probably other seed
-soy
-I think I react to avocado
-dairy (EBF DD reacts to it)
-lemon, I think DD might react to it
-fish makes me gag but I can do fish oil (not pleasant but I will do it although I haven't had any for a long time due to Nordic Naturals containing soy)
-no sugar due to yeast, only thing I have been eating recently is strawberry because CNM OK'd it (she just said berries I haven't tried anything else yet)
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http://www.gapsdiet.com/The_Diet.html
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Do you HAVE to do the raw egg thing? I trialed egg with DD and she may have reacted to it so I have yet to try it again.Â
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Do I need to buy a juicer?
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How do you know when your gut is healed?
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Do you have to be on it for 2 years? If so, I'm concerned since I will be nursing the whole time. Will we be getting enough nutrition while nursing? Not that we are getting much right now. How about taste? I didn't want my diet limited for too long because I'm concerned she will not get enough taste for foods through my bmilk.
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The other kicker is I STILL haven't been able to figure out what DD is reacting to despite extreme elimination diet since May 8, so as I'm looking at the GAPS site, a lot of the foods mentioned I have not tried or added back into my diet yet. It's a lot slower-going than I anticipated, which I believe is what downed my immune system and got the MRSA :(
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I am getting the GAPS book and recipe book through interlibrary loan, but don't know how long it will take to arrive. Could be weeks.
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Thanks!
Edited by Ophelia - 8/13/11 at 6:02am







