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Yoga video suggestions

post #1 of 2
Thread Starter 

I have been doing yoga at home a few times a week for several months.  I would like to add 20 minutes in the morning when I wake to start the day.  Any suggestions on websites that have free videos that are about 20 minutes that I can access? The videos I have are much longer.   Probably a shot in the dark, but I thought I would try!

post #2 of 2

I love esther eckhart- her dvds are great and you can do a quick 20 min session. OR search yogatic on youtube- she has several 10 minute videos on there!

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Mothering › Forums › Health › Health and Healing › Fitness and Weight Management › Yoga video suggestions