I need some good simple menu ideas for breakfast lunch and snack for L for preschool..She is allergic to gluten,dairy and soy..We avoid food colors and preservatives like the plague..HFCS we avoid also,
I have a few ideas but need a few more..They don't have a micorwave so her meals have to be okay at room temp with an ice pak in her bag..She doesn't mind lukewarm food however...My few ideas are this...
Baked chicken legs,corn on cob and mixed berries,sm bottle water
Hm lunchable..gf crackers,turkey rounds,cucumber rounds,cherry tomatos,bag fritos and small bottle water.
Hm bagel pizza..gf bagel with some sauce,gf pepperoni and daiya mozzerella broiled,fruit salad,natural fruit roll-up,bottle water.
Ham and Cheeze sandwich..Udi's bread with ham and slice of "cheeze" w/ketchup,Cantelope slices,gf cookie and bottle water.
Gf Chicken nuggets and Potato smiles(she loves these),sliced strawberries,bottle of water..
For breakfast I am at a loss..She just deosn't like cold cereal.She hates eggs.She can eat a nice big breakfast a home I guess and just take a fruit and milk box for the time she has to sit in the cafeteria while the others are eating.
If I can get some various fresh ideas for some more lunches for her I would be in heaven..thanks so much...