The whole primal/paleo umbrella seems to cover a lot of ground and seems to include different foods for different people depending on which way they lean.
I'm completely grain and dairy free. No coffee. No starchy foods. Very little seed oils. Low carb. I eat stuff like meat, fish, poultry, green leafy veggies, lowcarb veggies, healthy fats (avocado,olive,coconut oils and meat fats like rendered tallow). Not into nuts or seeds right now. Also not into berries at the moment. I'm in ketosis and it's amazing. I should be puking my guts out right now but i feel fantastic.
I take lots of supplements~a really good multi, vite d, cal/mag, antioxidants, vite c. I'm going to be taking a fish or krill oil for the pregnancy, just need to order some.
Anyways, i'd love to hear from other women who plan to stay primal for their pregnancies and hope that this thread can be a placee where we can support each other in our journeys.