I'm wondering if anyone has eliminated sugar to help with chronic pain and how it worked out for you. By "sugar" does that mean I should not have any breads or pastas? What about fruit? Any other foods with hidden sugars?
I've never been a very conscientious eater- not all junk food, but I just sort of eat whatever I feel like without too much thought. I don't want to get all wrapped up in food but at the same time I really want to try this!
Thanks for the advice