After my baby was born, I was ecstatic for about two days. Then everything went black, and PPD set in.
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I had been on Cymbalta before I got pregnant, but tapered off as soon as I found out I was pregnant. After babe was born, I took all the herbs anyone recommended for PPD, and I also ate my placenta. While I am sure those things helped, they couldn't lift the shroud of PPD for me. I also felt like I could not bond with my son at all. I had awful anxiety. There were nights when he would sleep for long stretches but I would be wide awake the whole night with racing thoughts and anxiety. I wanted nothing more than to escape my life and this little being. I felt nothing warm and fuzzy when I was with him, and I started to believe my family would be better off without me.
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I finally got on Zoloft and I have to say, it has helped me immensely. I have been able to finally bond with my baby and my anxiety has gone down. I don't honestly feel the Zoloft helped with my anxiety that much. I feel that it helped address my depression enough for me to fight my anxiety with cognitive therapy, and it helped me get my head together enough so that I could leave the house and go for walks or go to yoga, which also helped a lot.
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Now, of course, that's all just my own experience. If you feel like Zoloft left you feeling zombie like, maybe it's not the drug for you this time. Or, as someone else pointed out, maybe you need a different dose?
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Remember that you also have options in terms of trying other antidepressants. I know that Zoloft is the most well-researched one in terms of impact on breastmilk. But, I know that other drugs are also sometimes prescribed. Kellymom has a good article on all kinds of antidepressants: http://www.kellymom.com/health/meds/antidepressants-hale10-02.html.
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And what I'm about to say might not be that popular with every person, but in my opinion, there's a cost-benefit analysis to this whole question of meds for PPD. You have to weigh the cost of your depression and the lack of bonding with the benefit of what drugs or other things can offer you in terms of recovery. In other words, if your PPD is bad enough and you aren't bonding with your baby, you need help. And while breast is best, and while breastfeeding is helpful to fighting PPD, if you are just at your wit's end and in serious trouble, weigh your options. I had a friend who suffered from PPD so severe that she was at 90 lbs, and couldn't gain any weight, and was experiencing suicidal thoughts. For her, Zoloft hadn't worked. And in her situation, she finally decided she needed stronger drugs (that, unfortunately weren't safe for BFing), so she switched to formula and got the drugs she needed. I know she was sorry to not be able to BF her daughter, but in the end, it was the right decision for her particular situation. Her daughter is 6 years old now and she says she has no regrets over her decision many years ago.
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Just remember that PPD isn't your fault, and that help is available. Don't be afraid to call for help, mama. You deserve to bond with your sweet little one.