I'm planning a VBAC, and I've read nutrition is very important for a natural birth, especially a VBAC. I eat pretty well as it is, and focus on getting lots of healthy proteins, healthy fats, fresh veggies and fruit, and not a lot of processed foods. I take a good, whole-food prenatal, cod liver oil, and make a pregnancy herbal infusion. Is there anything specific that is recommended for VBAC moms aside from a well-rounded, healthy diet?
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