I have suffered with RLS for YEARS, and it is completely unbearable while pregnant. My midwife told me to take calcium/magnesium supplements and it is GONE! It comes back instantly if I miss a dose and I'm constantly feeling like it's about to start, but it never does! It's like a miracle. I have never slept while pregnant because of it... and I am for the first time. It's worked consistently for 10 wks! Try it! I am using Rainbow Light food based calcium 500mg/mag 250mg 2x per day, once in the afternoon and once at bedtime. It has even worked for 10 hr road trips, which are usually the bane of my existence.
Plain calcium has helped a ton with non-pregnant RLS in the past, but nothing like this. I ADORE this supplement! :)
Plus all that calcium should reduce the post-pregnancy mouth-full-of-cavities syndrome. ;)
Oh yeah... before I found this, I was having good luck with a pre-bedtime yoga session that included half moon, cat/cow, followed by warrior 1 and 2, triangle pose, pyramid pose, runner's lunge, reversed runner's lunge, and ground stretches.