Sept. 1 -- 40 minutes strength training
Sept. 2 -- 10 minutes abs
Sept. 4 -- 45 minutes pilates
Sept. 5 -- 45 minutes walking
Sept. 6 -- 10 minutes abs, 40 minutes walk
Sept. 8 -- 40 minutes strength training, 25 minute walk
Sept. 15 -- 60 minutes pilates
Sept. 25 -- 45 minutes pilates
Sept. 26 - 60 minutes yoga
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Total: 420 minutes