Oh Avery, so sorry to hear that your dad was so hurtful! I cannot imagine my dad ever saying anything so cruel to me. Thankfully, it sounds like your husband is a good man!
As far as the Brewer diet, here it is: http://www.drbrewerpregnancydiet.com/id96.html
...and a nifty print out to put on your fridge to help you keep track day after day: http://www.drbrewerpregnancydiet.com/id89.html
The diet is proven to produce healthy babies and pregnant moms with little to no complications, such as pre-ecclampsia. :)