Quote:
Originally Posted by
TINKERBELL30Â

I started taking my BBT and it was so unpredictable as I am stuck with the flu for about a week now, but I couldn't see any signaficant climb in temperature last month. Could this be because of the flu??
I can't remember if I posted charting information for you in the past, so forgive me if this is repeat advice...
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When temping you want to focus on a few things: taking it at the same time each morning (within 30 minutes); taking it after a solid block of sleep (3 hours is usually recommended); and making sure that you don't get out of bed, sit up, drink water, or fall asleep before or while temping. So basically you just wake up, roll over, temp, and go back to sleep or get up.Â
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Some women are really sensitive to changes in sleep patterns or ambient temperature (like if your room is hot one morning and not the next or you wake up snuggled under a warm blanket and the next are out of the covers). But other women find that they can see their pattern despite numerous night wakings, not getting a 3 hour block of sleep prior to temping, or environmental changes. Other things that can affect temp- pretty much the same things that can delay ovulation: travel, stress, diet changes, injury, illness, and strenuous exercise.
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Next, cervical fluid (CF) is something you can observe throughout the day- whenever you feel it, whenever you see it (while wiping, on your panties), etc. Here is my general guide to CF:
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Dry: you'll feel dry all day and there is nothing on your panties
Sticky: you'll generally feel dry and there will be a bit of staining- usually yellow- on your panties. It might be a bit crumbly or clumpy.
Creamy: generally you'll feel a little wet, lotiony in texture, could be slippery when you wipe, often it will stand up on your panties
Wet: you'll feel wet and your panties will likely be wet- maybe even soak through, may look like skim milk (I rarely get this)
Eggwhite: you might actually feel it slipping out of you througout the day and it might fall out of you while using the bathroom, stretchy- it may stretch from you to the TP for several inches- and usually clear or yellow tinted, often quite profuse
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If you really had the flu, then I'm sure you were suffering from a fever for several days and fighting off the infection for a week or more. Illness can absolutely raise your temp aside from fever and with fever, obviously your temp will be elevated as well. So, yes, I'm sure the flu messed with your temps. But also be sure that you are temping as consistently as possible using the guidelines I posted above. Enter your data into the free site: www.fertilityfriend.com and share you charts with us for further tips and help deciphering what's happening.
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Good luck this cycle! 