Some of you are talking about your spd, and I'd like to know more about it. I have tremendous pains in my hips at night--if I lie on my left, it kills after a while, and then if I switch over to my right, which is actually far more comfortable yet iffy for the baby, even that begins to hurt and ache after a while. I've found the only thing that is actually ok is if I get onto the plush couch, rearrange the pillows so I'm slightly on my side but quite elevated. I also have soreness in the pelvis during the evening, sometimes earlier if I've been especially active.
Are you all self-diagnosing this or is this something that your providers have said? Is there ANYTHING to do about it?