Thanks for posting this recipe! I am going online to order the ingredients now!!!
When there was the swine flu outbreak, I got the shot. My midwife group said the flu becomes dangerous for pregnant women because of our risk for dehydration and preterm labor, but they were not necessarily telling their patients to run out and get it, but again, they did offer it at their office.
That said, a great immunity boosting cocktail that they did recommend is this:
Black Elderberry Extract 1-2 tsp daily
Vit. D3 4000 IU
Emergen-C 1000mg (power you can buy in the supermarket)
All this taken daily.
I did with my son and never once got sick. Not a cold, not a sniffle, not a nothing. I can't recommend it enough. We're susceptible to colds all the time just be being pregnant. If you decide to get the flu shot or not, definitely try this regimen for a healthy winter.