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"Liver-loving" items?

post #1 of 3
Thread Starter 

What do you eat or take or do to make your liver happy?

 

I'm taking a class and this is part of my homework...

 

Thanks for any tips or links for me to research! :)

post #2 of 3

My husband takes two Milk Thistle capsules a day.  It's totally his deal so I don't know his research on it. 

post #3 of 3
Thread Starter 

Thank you! I'll add milk thistle to my research list. :)

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Mothering › Forums › Health › Nutrition and Good Eating › "Liver-loving" items?