It seems that my cycle may be returning and I am noticing a drastic dip in supply. I'm wondering about whether or not I need to supplement my 10 month old at this point or just give her more good fat solids? This has been going on for a few months. I will have cramping and it will feel like my period is coming but then it doesn't. Also my nipples have been really sore when dd nurses and I will notice a supply dip, which have been manageable. However, this time it seems more drastic. It's been about 2 days and her diapers have been way less wet and infrequent and I don't hear alot of swallowing. Anyway, I am doing all that I've read, taking cal/mag, taking mmp, having a beer (not sure if this is a proven method, but it doesn't hurt) eating oatmeal. I'm not sure there is much else I can do and just wonder at this point if I should try to supplement or just ride it out the week or so it lasts?








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