Hi again! Â Sorry I'm just getting back to you. Â How did it turn out? Â Was it really AF? Â All those symptoms play such games with the mind. Â I don't know about you, but once AF is over and things are back to normal, I almost cannot even fathom how I got to the crazy, obsessing place. Â It feels so good to be just living and not thinking about TTC, but that TWW has a way of making us crazy!
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I had quite the intense AF. Â I bled for three more days than normal. Â Not sure what happened this cycle. Â For me, rather than think of all the possible things that it could've been, I'm just enjoying not thinking about it! Â I have no idea if I actually ovulated or not.
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So, I have an almost 5-year-old son. Â It took us 18 months to TTC with him. Â That was a such a lesson for me in every single way. Â It actually got me started on the path I am on now which is supporting pregnant women and moms (I'm a childbirth educator). Â It has been so strange for me to be back in TTC land almost 6 years later! Â I am a completely different person now and so I am trying to be mindful of how I want to navigate this since I have no idea how long it will take us and I learned lots of ways not to do it the first time around. Â It is easy to fall back into old patterns (obsessing and controlling), but I feel like I'm doing a good job at it (aside from last month). Â I don't really know when we "started TTC" - probably a few months ago. Â I haven't wanted to make it such a destination or something that has officially "started" and it being watched and strategized (unlike last time around). Â I am trying to have the attitude of not doing things to try to make it happen (like if I'm not in the mood for sex, I don't force myself to do it even if I'm ovulating) because the first time around I found that if I did things that were supposed to help with fertility, then I expected them to work and was then disappointed each month. Â This time, I want to go about my life and of course, in a healthy way, but I don't want to be doing TTC things, per se. Â I don't chart my cycle. Â I did it for four months while TTC with my son and although it made me feel like I had some control, it actually made me more obsessed about it because every morning, TTC would be the first thing on my brain since I had to take my temperature. Â I knew when I ovulated and what my fluid was like, so after 4 months, I ditched it and never looked back. Â But I agree with the PP that it could be a helpful tool to figure out what's going on if that's what you're looking for. Â For me, the less things to give me a false sense of control, the better :)
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Although, having said that, there was a book that I found at the end of our TTC journey last time called "The Infertility Cure" by Randine Lewis and I found it immensely helpful. Â It's a Traditional Chinese Medicine take on fertility. Â It talks about ki imbalance, acupuncture, acupressure, herbs, etc. Â I bought it again (I loaned my other copy out) and read parts of it and have been doing two things that I remember making a difference the last time around - acupressure and I'm drinking some Ginseng tea (which helps with where my ki is off balance). Â The way I'm looking at it is that I want to balance my body and hope that this helps, not strictly I want to get pregnant. Â I'm looking at it as a whole rather than just an end goal - or at least I'm trying to :) Â Those are my two little "TTC tasks" and I also accept that just because I do them doesn't mean that I will get pregnant, so I'm trying to not have any expectations. Â It's enough to feel like I'm being proactive (who knows if that even matters) but not obsessing. Â I also feel a lot more calm this time around. Â I'm not in a big rush and I trust it will happen when it's supposed to. Â I think I'm in a lot happier of a place this time around, so I don't feel like I need this "thing" so desperately. Â I have a lot of wonderful things going on in my life and I'm grateful.
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Also, I just wanted to pass this along to you - during my first TTC journey, I did interviews with various other women TTC and compiled a book and then website out of it. Â You can check it out at www.tlcforttc.com if you're interested. Â It provided me with such a connection to a community that I didn't have since no one talks about this stuff in real life.
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I hope you're doing well - would love to hear how it's going :)