Okay, I need to get a flu vaccine. It is mandatory for my job, and for various reasons, I would rather not fight this one. (My kids, however, are a different story!)
Anyway, what would you do to best prepare yourself? I've already considered making sure that it is a single dose vaccine (no thimerosol, no?). Anything else? Extra Vit C? Vit D? I don't know. Any suggestions are much appreciated!