When I was TTC my #3, I took 1000mg/day maca capsules. I had extreme amounts of CM - and conceived the first cycle that I used maca. Other than that, I had no effects from maca.Â
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Now, I'm TTC my #4 and started taking maca a few days ago (at the beginning of my cycle). First, I used the Navitas maca powder. I started at 1 tablespoon a day - resulting in a migraine. Then I reduced to 1 teaspoon a day - and still got a migraine. Yesterday, I only took 1000mg of maca capsules - just like when TTC my #3. During the night I developed a migraine. (FWIW, all of my maca migraines become very intense during the night.)
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Does anyone have ideas about what could be wrong with me? Why is maca causing migraines for me when it never did before?
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I am gluten intolerant / gluten free now, but I don't think that maca contains gluten. Excedrin Migraine works right away for the maca-induced migraines, though I really hate taking that when TTC.
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Thanks so much!
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