Pediatrician recommended flouride because we have none here where we live.
I'd like a vitamin regime that's practical for her age but will help her immune system.
Can someone recommend brands that are good but inexpensive?
And what about probiotics?
Dooooon't use fluoride, please!! Please!
The type of fluoride that is beneficial is calcium fluoride. The type of fluoride that is added to water supplies, toothpaste, and nursery water is sodium fluoride, a dangerous toxin. Check out calcium fluoride cell salts, which is probably what you want.
The fluoride deception... http://video.google.com/videoplay?docid=7319752042352089988
I have given DD 250 mg vit C and 1000 IU Vitamin from October to May since she was 1 year old. I give her a multivitamin twice a week to cover any nutritional gaps, but her diet is pretty healthy.
I give DD this multi. She gets 1/2 a tablet but I imagine you could do 1/4 tablet.
I give DD 1/2 of this vitamin C. I used to crush it up before she had molars and give it to her in applesauce.
I give her this Vitamin D.
I give her this Cod Liver Oil. She just chews the capsule. Its lemon flavor.,
We use this toothpaste.
I forgot to add that bone broths are a good source of dietary fluoride.