Mothering › Forums › Health › Health and Healing › Fitness and Weight Management › 1000 minutes October!
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1000 minutes October!

post #1 of 29
10/2/11 at 8:03am
Thread Starter 

Happy Fall! I hope it is cooling down where you are. :)

 

 

27 min 30 day shred

 

27/1000

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post #2 of 29
10/3/11 at 10:02am
Thread Starter 

40 min last chance workout

 

67/1000

 

 

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post #3 of 29
10/5/11 at 10:43am
Thread Starter 

50 min last chance workout

 

117/1000

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post #4 of 29
10/6/11 at 9:42am
Thread Starter 

50 min cardio blast

 

167/1000

 

--

 

Where is everyone this month?!  innocent.gif  redface.gif

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post #5 of 29
10/6/11 at 5:18pm

I'm back!

 

10/2  -  30 minute run

10/3  -  40 minute weights lunges etc

10/4  -  45 minute run

 

 

115/1200 

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post #6 of 29
10/6/11 at 6:19pm

10/1: 49 minutes cardio

10/3: 53 minutes cardio

10/6: 77 minutes cardio

 

179/1000

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post #7 of 29
10/7/11 at 7:15am

 

10/2  -  30 minute run

10/3  -  40 minute weights lunges etc

10/4  -  45 minute run

10/7  -  55 minute run

 

 

 

170/1200

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post #8 of 29
10/7/11 at 9:42am
Thread Starter 

Hi!  smile.gif

 

45 min last chance cardio

 

212/1000

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post #9 of 29
10/8/11 at 10:07am
Thread Starter 

35 min tae bo

 

247/1000

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post #10 of 29
10/10/11 at 10:09am
Thread Starter 

47 min kettle bell workout

 

294/1000

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post #11 of 29
10/11/11 at 7:57am
Thread Starter 

47 min kettlebell workout

 

341/1000

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post #12 of 29
10/12/11 at 7:33am
Thread Starter 

38 min target specifics plus

 

379/1000

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post #13 of 29
10/12/11 at 6:42pm

10/12: 33 elliptical, 40 stairs, and 15 bike

 

267/1000

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post #14 of 29
10/13/11 at 9:58am
Thread Starter 

40 min last chance workout

 

419/1000

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post #15 of 29
10/13/11 at 11:30am

10/13: 60 minutes interval on elliptical

 

327/1000

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post #16 of 29
10/14/11 at 10:31am
Thread Starter 

49 min kettlebell

 

468/1000

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post #17 of 29
10/15/11 at 4:57am
 
10/2  -  30 minute run
10/3  -  40 minute weights lunges etc
10/4  -  45 minute run
10/7  -  55 minute run
10/10 - 45 minute run
10/11 - 30 minuye run
10/12 - 40 gym workout
10/14 - 105 minutes jogging and hiking through chimney rock
 
 
 
390/1200
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post #18 of 29
10/17/11 at 9:20am
Thread Starter 

54 min banish fat boost metabolism

 

 

522/1000

 

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post #19 of 29
10/17/11 at 7:44pm

10/17: 45 minutes intervals on elliptical

 

 

372/1000

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post #20 of 29
10/18/11 at 10:31am

10/18: 30 minutes elliptical, 30 minutes stairs, 20 minutes swimming laps

 

452/1000

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