Hi All, I wanted to pop in quick an pass along this information from a friend on the off chance that others besides Reelala are interested. This information came from a fertility and pre-natal yoga instructor in Pennsylvania. See below.
Cal7 - I took the O tests with FMU as directed by the tests, but I know others that do it every 12 hours in hopes of catching the LH surge. Good luck!
I scheduled my follow-up HSG for November 2. I'm dreading it. They are going to try to dilate my right tube and clear the mucus. DREADING IT. Hopefully I pop positive in 11 days and I won't have to do it! The upside for November 2nd? The new season of Top Chef.
Have a beautiful evening. K.
Restoring Fertility: Yoga for Optimal Fertility
www.restoringfertility.com
By far my favorite! It's a 2 disk set and not the cheapest, but I like how it breaks down the practice into the 4 phases of your menstrual cycle. I liked the flow the added acupressure points that they used to help maximize fertility.
Yoga Practices for Fertility: Techniques to Calm body, Mind and Spirit
http://shop.pullingdownthemoon.com/cat/Fertility-Yoga_47.aspx
Liked the flow of poses and information provided in the DVD.
Fertility Yoga with Dr. Monica Morell
www.fertilityoga.com
My least favorite. Found the instructor annoying.
Yoga 4 Fertility with Brenda Strong
http://www.yoga4fertility.com/products/dvds.html
I bought this on a VCR tape and our player died so I was never able to watch it. She has a few DVD's and even one for partners yoga. She also sells fertility balls which you can use on key acupressure points.
Not yoga, but also a beneficial DVD on
Self Fertility Massage with Hethir Rodriguez CMT, MH















It's terrible when your body (or maybe chart) plays tricks on you. I hope you enjoy your wine.


Better luck next month!
And there's some fertile fairy dust for you


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