I've had 3 children already; I'm in very good health but had a very old amalgam filling that was cracked just replaced. The dentist followed the holistic protocol (at my request) except for the alternative air source--but I did a pretty fine job of almost not breathing, he was fast since the filling was not that large, and he removed the dental dam afterwards anyway in order to put the new filling in.
So I wasn't having health issues in the first place--and a few days after the removal, I still feel as good as always. Just in case, though, I bought sodium ascorbate and have begun vit C supplementation, plus probiotics, and I'm alternating eating grassfed lamb liver (for the selenium) and organic sunflower seeds and almonds (for the vit E) every day in addition to taking krill oil. I also have bought kombucha with greens (chlorella) to drink.
I was wondering--since I was healthy before, and I don't feel any effects from the removal, how long I have to wait to TTC?
Additionally, would anyone recommend additional supplementation even if I'm not having any health issues, and if so, what?