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How to regain fertility sooner even while nursing.

post #1 of 6
Thread Starter 

Hi,

 

I'm new to this community. I have a 5 year old, whom I nursed till the day before his now 7 month old brother was born. I am nursing the little guy, and of course have lactational amenorrhea. I am 40 and have had 2 miscarriages in between my boys. With my first I experienced 21 months of amenorrhea. I would like to regain my fertility soon to get pregnant again, as I am a bit older, and always wanted a large family. My hopes are waning of course. The baby has started solids and I will let him lead the weaning. Any suggestions, though on how to coax back fertility? Thank you.

post #2 of 6

If you research the seven standards of ecological breastfeeding, missing any of them can make fertility return sooner. In a round about way, you could get information that way.

 

 


Edited by Asiago - 10/8/11 at 1:22pm
post #3 of 6

You could also try something like Vitex. But be prepared, if you do get pregnant soon, you'll likely have to supplement your baby with formula since he's so young still. Often people's supply drops when they get pregnant, and breast milk or formula should still be your baby's main source of nutrition in the first year.

post #4 of 6

My first question whenever a mom considers weaning as a means to return to fertility is how would you feel if you wean this child and never get pregant again?  Would that be a source of ongoing regret?  Something to consider as you're making decisions.

 

There are things you can try to speed the return of your fertility.  Can you remember what nursing was like with your older child when your cycles returned?  Did any particular events that changed your DS's nursing rhythm occur in the weeks just before you resumed menstruating? 

 

Every woman is unique in how much stimulation she needs to maintain lactational amenorrhea - for some, ovulation and menstruation returns as soon as weaning begins (and introducing foods other than breastmilk is the start of weaning, so introducing solids may be enough), for others complete weaning may be necessary.  Most are somewhere in between.  Partial weaning, especially night weaning, may be enough to trigger ovulation.  You may consider night weaning your LO, or simply reducing the frequency of night nursing, to see if that leads to a return of your menses.  Simply an extended period (length will vary for each woman, but think 4 hours during the day or at least 6 hours at night) without nursing on a regular basis may be enough of a trigger.  Increasing the amount of solids your LO eats, by offering food more frequently or not offering to nurse before offering solids (as is recommended typically) may also help.  An abrupt, short-term change in nursing may also trigger ovulation; sometimes, taking a 24 hour nursing break may lead to a return in fertility even if you don't change anything else about your DS's nursing pattern (you'll likely need to hand express to comfort during that 24 hours to avoid plugged ducts/mastitis).

 

As already mentioned, if you were to get pregnant in the next few months, you'd likely need to supplement your DS with donor milk or infant formula.  Most women do notice a drop in supply and a baby who's not close to a year will need the extra nutrition of supplemental milk.

 

 

post #5 of 6

Hi, I had to take vit B6 and cut back on nursing to get a long enough luteal phase to get pregnant.  At the time I read, to cut back to 5 or fewer sessions/day, total 50 minutes or less per day of nursing.  I think we cut back to 7/day total 80-90 minutes.  (We were up over 120 minutes and 8-12 sessions).  I took 100mg Vit B6 daily - then upped it to 200mg daily.  However read about B6 before doing so - long term use can cause nerve issues.  Usually only doses over 500-1000 mg daily but I got tingling toes from taking 200mg for a month and a half.  Start low (50mg).  Also you want to cut back gradually over a week or two once you get a positive test, no more than 50mg daily.  (although B6 does help with morning sickness)

 

I highly recommend Taking Charge of Your Fertility by Toni Weschler, not for the trying to get pg while nursing, but to chart to see if your luteal phase is long enough etc. 

post #6 of 6

As PP suggested, read up on B6 as it can also inhibit lactation.

 

 

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