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I have had known dairy issues since childhood, but they would sort of come and go, and when it started affecting me too much (I have IBS), I'd cut out obvious dairy for a few months to a year or more. Â When I was pregnant 4 years ago with #6, I developed a reaction to even the slightest bit of dairy in anything (sodium caseinate in cool whip or coffee creamer included). Â I would get horribly nauseous which would last for about three days. Â Once I finally figured it out, I pretty much eliminated my nausea for the pregnancy. Â But I went back on dairy eventually, and tolerated it fairly well during my twin pregnancy, or so I thought.
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So, I have been having lots of IBS problems for the last few months, and I'm finally tired of it enough to do something. Â Last week I decided to go gluten free as well as completely dairy free. Â On day 4, I noticed that my nasal passages/sinuses opened up. Â I hadn't realized they were swollen, until I could breathe again! Â My ears opened up and were draining properly like they only do right after a chiro adjustment. Â On Saturday, DH had bought a coffee creamer labeled GF/lactose free. Â I saw it still had sodium caseinate in it, but I'd read that it is so chemically altered, most people don't react like it is dairy anymore. Â Well, I should have known better. Â Within an hour or two, My sinuses swelled up, I started getting a headache, and I felt my lymph pathways down the back of my neck start to ache like it does when I'm coming down with something. Â Late in the day I started opening back up again. Â So obviously, I'll be staying away from anything with even the smallest hint of lactose/casein/whey in it. Â But, is this an allergic reaction, or would you still qualify it as an intolerance? Â Is it worth getting it tested? Â I don't feel like I have very competent medical care here, so it might be a pain to get to someone who will run tests on me. Â But, it might be easier to get my WIC packages adjusted to things I can tolerate if I know if this is intolerance or allergy. Â I'm really enjoying the ability to breathe freely!! Â








