Curves and Weightloss

[thinkingcapp]

After reading a thread here in Personal Growth, I am seriously considering joining Curves... one question I have is do they provide you with any sort of structured weightloss program in addition to the exercise? If so, can someone describe it for me?
Thanks!

[DesireeH]

They do have a book with a semi low carb diet but I never read it......the girl that works there was just telling me a bit about it. Most of the girls were on Atkins when they were discussing it in the exercise circle. I also saw a commercial for Lady Centers of America which was very similiar to Curves but they had nutrition counseling too. I do like Curves though, I like that its not "meat market ish" like lots of other gyms.