IDK. I have had morning sickness with every one of my pregnancies and I still don't know how best to deal with it. With my first, I threw up a lot, was nauseous constantly till 22 weeks, and survived on Bugles, graham crackers, and caffeine-free Pepsi. Even water would come right back up. I lost 15 pounds before I ever gained one. With my second, I drank orange juice and ate green olives constantly... I didn't feel the constant nausea but, ironically, I threw up All.The.Time. I don't really remember the details of my m/s with the next 2 pregnancies, nor do I remember what foods I ate to survive. With my last pregnancy, I craved refried beans and mexican rice all the time and indulged my cravings as much as possible. I was violently ill till 17 weeks. Now, I am here, 8 weeks... I just feel like there is NO WAY I can make it 4 or 8 or 12 more weeks of this... constant nausea, rumbly-feeling tummy, gagging all the time... NOTHiNG sounds good. nothing is palatable at all. Reading through this thread for ideas of something I might could stomach is making me wretch... seriously. I am scraping by on toast, salt-and-vinegar potato chips, and decaf sweet tea. I want to want good foods, but I just can't think of anything to eat... blah.