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1000 Minutes November!

post #1 of 37
Thread Starter 

It seemed a little slow here last month. I know I didn't make my goal. bag.gif Anyway, here's to November!

 

 

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11/1-54 min no more trouble zones

11/3-50 min cardio max

 

94/1000

post #2 of 37
Thread Starter 

50 min cardio dance

 

144/1000

post #3 of 37
Thread Starter 

51 min kettle bell

 

145/1000

post #4 of 37

Yes!  Here is to November....   It was slow last month.  I was slow to post and in most cases didn't even post my times.  I still didn't meet my goals... 

 

11/1  35 minutes in the gym lifting

11/2  40 minute run

11/3  50 minute run

11/4  45 minute run

 

 

170/1200

post #5 of 37
Thread Starter 

Hi Lab! smile.gif

 

 

68 min walk with my big girl! heartbeat.gif

213/1000

 

post #6 of 37

11/1: 35 minutes elliptical, 35 minutes stairs

11/2: 35 minutes elliptical, 30 minutes stairs

11/3: 40 minutes elliptical, 15 minutes stairs

11/4: 40 minutes elliptical

11/5: 40 minutes elliptical

 

270/1000

post #7 of 37
Thread Starter 

49 min last chance cardio

 

262/1000

 

post #8 of 37
Thread Starter 

45 min cardio max weight loss

 

307/1000

post #9 of 37
Hey damsel!!! So nice to see again. You are my constant on here!


11/1  35 minutes in the gym lifting
11/2  40 minute run
11/3  50 minute run
11/4  45 minute run
11/7 50 minute run
11/8 30 minutes in the gym


  250/1200
post #10 of 37

11/8: 35 minutes elliptical

11/9: 40 minutes elliptical, 6 minutes running

 

351/1000

post #11 of 37

11/1  35 minutes in the gym lifting
11/2  40 minute run
11/3  50 minute run
11/4  45 minute run
11/7 50 minute run
11/8 30 minutes in the gym

11/9 55 minutes    50 running in the woods and 5 minute stretch


  305/1200
 

post #12 of 37
Thread Starter 

63 min Wii tennis, boxing, baseball, golf

 

 

370/1000

 

post #13 of 37
Thread Starter 

11/10 - 22 min 30 day shred

 

11/11 - 54 min banish fat boost metabolism

 

11/12 - 40 min ultimate fat burning workout

 

486/1000

post #14 of 37

11/10: 15 minutes elliptical

11/11: None

11/12: 40 minutes elliptical

 

406/1000 (40% of goal met, 40% of month passed)

 

post #15 of 37

11/1  35 minutes in the gym lifting
11/2  40 minute run
11/3  50 minute run
11/4  45 minute run
11/7 50 minute run
11/8 30 minutes in the gym

11/9 55 minutes    50 running in the woods and 5 minute stretch

11/11 35 minutes in the gym

11/12  45 minute run

 




  385/1200

post #16 of 37
Thread Starter 

49 min last chance workout

 

535/1000

post #17 of 37

60 minutes elliptical

 

466/1000

post #18 of 37
Thread Starter 

54 min tae bo

 

589/1000

post #19 of 37

55 minutes elliptical

 

521/1000

post #20 of 37

60 minutes elliptical

10 minutes stairmaster

 

591/1000

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