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1000 Minutes November! - Page 2

post #21 of 37
11/17/11 at 7:48am
Thread Starter 

11/16 - 48 min kettle bell

11/17 - 27 min 30 day shred

 

664/1000

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post #22 of 37
11/17/11 at 1:00pm

11/1  35 minutes in the gym lifting
11/2  40 minute run
11/3  50 minute run
11/4  45 minute run
11/7 50 minute run
11/8 30 minutes in the gym

11/9 55 minutes    50 running in the woods and 5 minute stretch

11/11 35 minutes in the gym

11/12  45 minute run

11/14  50 minute run and stretch

11/15  40 minutes in the gym

11/17  15 minute on the treadmill because it was raining but I couldn't do it so I stopped!

 

 




  490/1200

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post #23 of 37
11/18/11 at 11:39am
Thread Starter 

30 min cardio max

 

694/1000

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post #24 of 37
11/20/11 at 9:27am
Thread Starter 

11/19 - 48 min burn and firm pilates

11/20 - 27 min 30 day shred

 

769/1000

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post #25 of 37
11/21/11 at 9:01am
Thread Starter 

50 min cardio dance

 

819/1000

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post #26 of 37
11/22/11 at 6:56pm

Last week was crazy busy and I did not exercise for six days straight. I have doubt that I will be able to reach 1000 this month, but I am going to try.

 

11/22: 65 minutes elliptical, 15 minutes arc trainer

 

671/1000

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post #27 of 37
11/23/11 at 7:10am
Thread Starter 

11/22 - 50 min cardio max

11/23 - 30 min pick your spot pilates

 

899/1000

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post #28 of 37
11/23/11 at 6:22pm

11/23: 65 minutes elliptical

 

736/1000

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post #29 of 37
11/24/11 at 7:23am
Thread Starter 

11/23 - 30 min walk

11/24 - 45 min last chance cardio

 

974/1000

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post #30 of 37
11/24/11 at 8:00am

11/1  35 minutes in the gym lifting
11/2  40 minute run
11/3  50 minute run
11/4  45 minute run
11/7 50 minute run
11/8 30 minutes in the gym

11/9 55 minutes    50 running in the woods and 5 minute stretch

11/11 35 minutes in the gym

11/12  45 minute run

11/14  50 minute run and stretch

11/15  40 minutes in the gym

11/17  15 minute on the treadmill because it was raining but I couldn't do it so I stopped!

11/18  55 minute run through the woods

11/19  60 minute walking 5k

11/21  20 minute run

11/22  35 elliptical

11/24  45 minute run with hubby

 

 

 




  705/1200

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post #31 of 37
11/25/11 at 10:50am
Thread Starter 

54 min banish fat boost metabolism

 

1028

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post #32 of 37
11/27/11 at 9:38am
Thread Starter 

11/26 - 48 min kettlebell

11/27 - 55 min cardio max

 

1131

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post #33 of 37
11/27/11 at 3:30pm

11/25: 35 minutes elliptical

11/27: 42 minutes jogging/walking

 

813/1000

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post #34 of 37
11/28/11 at 10:55am
Thread Starter 

54 min no more trouble zones

 

1185

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post #35 of 37
11/28/11 at 12:23pm

11/28: 68 minutes cardio

 

881/1000

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post #36 of 37
11/29/11 at 12:00pm

11/29: 65 minutes elliptical

 

946/1000

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post #37 of 37
11/30/11 at 11:52am

11/30: 65 minutes cardio

 

1011/1000

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