Before having DS I was curious about EC. In the early days I had problems breastfeeding, so this took all my mental energy. Then DS hit his 4 month sleep regression which he/we have never really recovered from (he still wakes 6-7 times a night) so sleep deprivation has sapped my energy for the rest of the time. Now before I know I know it, DS is 12 months and I am wondering if it's too late to start/try EC? I'm a SAHM.
I did read "The Diaper Free Baby" by Christine Gross-Loh but found it all a little overwhelming.
I appreciate any thoughts or advice on if it's possible to start now, and if so, how to get started.