post #1 of 1
Thread Starter 

I'm trying to eat a little lower carb and a little more paleo and so I've been eating a few things with almond meal, almond butter or peanut butter. Every time I do, I get a mild stomach ache and have to burp a lot.  

 

I drink almond milk and have done so for about 2 years with absolutely no ill effects.  Is there some reason, besides allergy, that would cause me the stomach upset with these nuts?