Litmama, my TCM person says that she considers fermented dairy as a separate food to dairy. Which makes me very happy as I love my daily fix of Yoghurt. I make it myself, so I know it is full of good cultures.
I still eat a little butter (cultured and pasture fed), and have a little milk in tea. But it isn't much.
AFM -so much for my approach to relaxed ttc this month. I've slipped and started temping - I just don't like not knowing what to expect with AF, and now I'm glad I did, because I'm ovulating late, and without temping might have got excited about late AF.
So I also dug out some opks and had a positive yesterday and this morning. I also had O pain yesterday. I wonder if today's + opk is the tail end? Would I have ovulated last night, as I had the O pain in the evening? I still have a low temp this morning.To be honest I don't think I can be bothered with bd-ing again today, so I might just have to be content with hoping that the swimmers in there from yesterday morning are going to be alive and well when the egg arrives/ed.
So, now, I'll try to go back to my non-chalant approach and try not to symptom spot.
Litmama, it took my body quite a while to get sorted after my last miscarriage. Maybe you'll get a sweet surprise in a couple of weeks? Wouldn't that be nice?
I'm not getting updates anymore from Mothering, but I come and check from time to time. I hope everyone is okay.