I´d like to know if you take any supplements, too.
I´ve just learned that Vitamin B6 works well against sickness. As I´m not sick yet, I expect it because my first pregnancy was so hard for me. And I would like to prepare myself in the best way to handle this sickness (should I get it again).
Does anybody take Vitamin B6 already now? If yes, how much do you take? Yesterday I bought 50mg - tablets... - and does it really work?
And additional to that, do you take any Prenatal Nutrition?
I take "Prenatal One" , Calcium Capsules and Magnesium (Salt #8) - everything from Whole Foods Market.
Is there anything I can do better? Different brand, or different combination?
What do you take? Or did you decide not to take anything?