Anyone know if Omega 3 supplements are safe to take while pregnant? I used to take them for mood, and I have an "Omega 3 Mom" version, so just wondering if anyone else takes Omega 3's? I only ask because I know that Evening Primorose Oil in large doses taken in early pregnancy can be an abortifacient because it makes the uterine lining really slippery. I definitely want sticky vibes not slippery vibes, and I'm feeling the effects of not having taken my Omega 3's for awhile.
I also want to know about vitamin B supplements (I have one labeled for "stress"). Anyone know if it's ok to take now?