i thought i was doing pretty good. i was going to yoga 2-3 times a week, bellydancing and swimming weekly. plus hiking or walking with the kids 1-2 times a week. my H and i had pretty much eliminated processed carbs from our diet. we were eating protein, veggies, fruit and whole grains only. i had even eliminated coffee.Â
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then i went to the doc and she weighed me. i gained 10 pounds. most likely it was from the new meds i started in the spring. but nonetheless i was disappointed and so was the doctor. discouraged was more like it and i spent the rest of my apt crying about how overwhelmed i was with my life. since then i have not go to the Y. i have not done yoga (once this morning) and stopped going to my favorite bellydancing class. i have not taken the kids swimming. yes my life is busy, but it always is. i don't even know why i am not going. i just stopped.Â
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how do i get going again? i feel the desire to go, but just can't get my ass in gear. PS, i don't get any support from my H. when i do try to go to the Y or a class he complains. mostly i just ignore him. but lately it's just been like a million pounds on my heart.Â
