Some where along the TF path, I have got it wrong. I want to talk about this with you all and have a real meaty discussion.
So about bone broth, I make it all the time. I try to use grass fed beef bones as DH gets them for free working at an organic grass fed beef farm. I get on kicks with broth, and the times when I use more of it, my joints hurt and I get a horrble plaque build up on my teethand DH's diablity back injury gets worse and he has to consume a ton of magnesium to deal with it. So I wonder if bone broth is messing with our mineral balance? Maybe we are consuming too much with a cup a day. But then again, my teeth are decaying pretty bad and my dentist thinks I need to take a calcium. But wouldn't there be enough in bone broth?
What I am thinking is that bone broth in the TF communityy gets too hyped up and I really havent seen the huge benifits like a wonder food.
It hasn't been this amazing healing food for me. I would love to hear your good and bad stories about your use of bone broth and other TF's.
I wonder if somewhere this way of eating can go overboard to be actually detrimental.
Anyone leave TF to eating conventional again?