Anyone here doing it? or have done it in the past?
i am vegetarian so I was looking over the Brewer Diet checklist for a vegetarian and I think its a great way to keep my protein intake in check. I feel I am pretty good at eating the amounts of the things the diet asks for daily....but i really could increase the protein. I have been mixing up a little nut trail mix to nosh on through out the day.
So anyone else on Brewers?