Staying active - Page 17 « Back to Group Discussions

[pennywhistle]

I am SO excited to start running again!  I've been going on walks every day, but really want to RUN.  I'm waiting to check with my doctor, but hopefully will start training soon - there's a March half marathon that I really want to race.  So, that's my goal for now.

I went for a really brisk, long walk yesterday, and now am having pubic bone pain like I did when I was pregnant - it feels like it's pulling apart a bit.  Anyone else?

[LilyTiger]

RedTree, what video are you using?  I have a few, but I'd like to get another shorter one (like 30 min or so).  I'm going back to the gym but can probably only do so about three days a week, so a good video would be helpful.

Penny, I haven't had anything like that, but I can see how your pelvis would need to work back into its old shape...  I've had pelvic pain if I lay on one side for too long.

[RedTree]

I'm using Ripped in 30.  Workout clocks in at 24 min and then you have the warm up and cool down.  It has a lot of beginner modifications so I do what I can and modify the rest.  I'm on my third week and feeling much more toned all over.