I stopped eating soy when I was pregnant with #2 (Midwife's suggestion plus read some compelling literature at the time. My question is should I only avoid while pregnant? I have been avoiding with the occasional edamame or tofu dish. I have been restrictive for my kids, but they are suddenly very much into tofu dogs and I am not sure if it is ok for them to have them everyday or just occasionally. Plus, sometimes they want to eat bars with soy or other packaged food. What do you wise mamas do?