We moved from San Diego, CA to Germany and my 3 1/2 months old has trouble sleeping at normal times. He will basically fall asleep in the afternoon and then be awake the whole night. We are the most tired parents in the history of parenting atm and our baby does not seem rested or happy either. He barely even does his baby talk anymore and is always just sleepy and fussy (jet lag?).
What can we do? All articles on the web say to keep the baby awake but when he is really tired it is not a good solution, he will just feel awful until he passes out from exhaustion.