post #21 of 21

@mmmdonuts: Congratulations! I hope all goes well!!! Based on info that is out there now, here's what I would have done if I could go back in time with my first pregnancy. Diet: avoid all GMO's, factory farm meat and any artificial ingredients. Make sure any beef you eat is grass fed. Avoid dairy and gluten. Take fish oil - make sure it is pure and contains no metals. Once the the baby arrives delay all vax for at least first 2 years. Breastfeed and continue to avoid dairy and gluten so the proteins don't pass into milk. Don't start any solids until 6 months. Breastfeed for 2 years at least so baby will not need cow's milk. Again, this is what I would do if I could go back in time. GOOD LUCK!