I agree with Demeter. I look at it as I'm doing the best that I can to make sure I'm healthy and that my baby's healthy. But I can't really prevent walking outside just as someone blows a cloud of second hand smoke in my direction. Or sitting in traffic with my vents open, only to realize I'm inhaling exhaust (and cigarette smoke from the car in front of me). Oh, and the Wendy's I've been eating for the past three days - the ONLY thing I've been able to stomach? I'm sure THAT'S not helping me. But I live in a city and I mitigate what I can, and try to make up for it in other ways.
I like to think that our bodies are really good at filtering out a lot of the things that are unsafe for the baby at this stage. And that millions of moms do this everyday, who have worse living conditions that what I have. The further I go along in this pregnancy, the more the fear starts to go away, ad the more I think, "hey, me and my baby are not as fragile as you might think!"
But it's normal to be fearful, so don't feel bad about worrying or posting about your worries. You're not crazy, and in this instance I don't think there was any real danger or harm in what happened. In fact, your body probably reacted well before the chance for harm could set in.
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