30 Day Shred is KILLER! I started doing it last year right before I found out I was pregnant and was loving the challenge, but I stopped due to the intensity of the workouts while pregnant. I want to get back into it again. Thanks for the reminder. I'm sorry about your knees. My knees hurt during some moves too because I can't do lunges (high school tennis training killed my knees) so I just modify moves or do something else with a similar intensity. Maybe you would feel better doing that too?
Joanie, I can't do ANYTHING. My knees kept feeling like they wouldn't hold me up just walking to the mail.