I am wondering what you all use and why.
Right now I am using daily:
1000mg of krill oil
2 fermented skate liver oil caps (Blue Ice)
A green drink, Ormus Sunwarrior
sometimes some acai berry and camu powder, or another vit C product
Mercola vit E cap
probiotic, usually Bio Kult, I swap brands often
vit d, usually 8000 iu's a couple of times a week (I was tested last year and found pretty deficient)
This is what I take regularly, when non pregnant, I feel much better on lots of omega 3. Wondering if I might add in something different, of if a prenatal is necessary when I use this amount anyway? I have had autoimmune issues in the past and so stick to an anti-inflammatory diet, the supplements really have helped. I guess they help so much I am sort of afraid to drop them :) They have kept me away from steroids so it's a good thing. But really I tend to feel so well, I forget the auto immune stuff in the background. I am wondering if the hormonal changes in PG might influence it all again tho, I guess I am trying to stay on top of it all.