I've been taking fiber supplements for the past couple of weeks and dang has that helped things. I've never had issues with being backed up before, but now that I'm pregnant, I need that extra boost of fiber.
The brand I was using is either discontinued or Whole Foods has stopped carrying it. Argh! I've been at my wits end trying to find a fiber supplement that's safe to take during pregnancy. What are some of you taking? I'm in Canada, so I'm sure I won't have access to all of it, but that's what the internet is for, right? :)
