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Soy Isoflavones
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- LibbyLou
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This was my second cycle taking Soy Isoflavones, and I just got my BFP yesterday!
Â
A little background...I have PCOS and ovulate really late or not at all on my own (day 30 or later). My luteal phase is also usually only 8 or 9 days. I had to take Clomid for 2 cycles to get pregnant with DD1.
Â
I did some research and decided to try soy isoflavones since Clomid had worked so well for me. The first cycle, I took it on days 5 - 9 and slowly increased the dose like this. I decided to do a high-ish dose because I didn't ovlulate on low doses of Clomid.
Â
Day 5 - 80mg
Day 6 - 120mg
Day 7 - 160mg
Day 8 - 200mg
Day 9 - (would have taken 200mg, but we were travelling and I forgot it!)
Â
I ovulated on CD22 and had a 14 day luteal phase. No BFP, but a big improvement for me.
Â
This cycle I took the following.
Â
Day 5 - 120mg
Day 6 - 120mg
Day 7 - 160mg
Day 8 - 160mg
Day 9 - 200mg
Â
I ovulated on CD19 and got a BFP at 12 dpo.
Â
If you are a late or weak ovulater, then give soy isoflavones some serious consideration!
- Shell77
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Â

This was my second cycle taking Soy Isoflavones, and I just got my BFP yesterday!
Â
A little background...I have PCOS and ovulate really late or not at all on my own (day 30 or later). My luteal phase is also usually only 8 or 9 days. I had to take Clomid for 2 cycles to get pregnant with DD1.
Â
I did some research and decided to try soy isoflavones since Clomid had worked so well for me. The first cycle, I took it on days 5 - 9 and slowly increased the dose like this. I decided to do a high-ish dose because I didn't ovlulate on low doses of Clomid.
Â
Day 5 - 80mg
Day 6 - 120mg
Day 7 - 160mg
Day 8 - 200mg
Day 9 - (would have taken 200mg, but we were travelling and I forgot it!)
Â
I ovulated on CD22 and had a 14 day luteal phase. No BFP, but a big improvement for me.
Â
This cycle I took the following.
Â
Day 5 - 120mg
Day 6 - 120mg
Day 7 - 160mg
Day 8 - 160mg
Day 9 - 200mg
Â
I ovulated on CD19 and got a BFP at 12 dpo.
Â
If you are a late or weak ovulater, then give soy isoflavones some serious consideration!
That is so exciting CONGRATS!!! how long have you been ttc? I have been trying for 6 months So maybe I will try it next cycle ... if I have one... waiting for my BFP 7 DPO
Â
Â
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Wow! Congrats!!!! I am not charting, just using opks. We have been trying for about 6 or 7 months....seriously for the last 3. My cycles tend to be long and I get pos opks for 4 or 5 days so I am wondering if I really ovulate every cycle. Unfortunately I didn't get the soy on time and i am on CD 7 right now, so I am going to try maca this cycle and start soy next cycle (if there is one;) did you have any side effects from the soy? Once again, congrats!
I had some headaches and sleeplessness during the last couple of days I took it, much like with Clomid, but it wasn't terrible.
Â
Â
- Shell77
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- Shell77
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Â
So Far so good... I have 2 more nights Wednesday night and Thursday night... They do make me hot at night.. and I have had a headache...but if I get a baby out of it I can handle 5 nights of being hot and my head hurting a little... I am starting my Ovulation test's tomorrow morning and I have been doing fertility friend... I really want a halloween baby![]()
- Soy Isoflavones
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